All classes and services suspended until further notice
Here are our on-line offerings
Yoga for Healthy Aging is continuing online via Zoom on Sundays 5:00-6:30pm for $10/class. To receive emails with the weekly Zoom link, email Sarah Horton-Campbell at firstname.lastname@example.org.
Energy Exercises To Boost Your Immune System is being offered
Tuesday March 31st, 10am-12pm
Friday April 3rd, 4-5pm
Monday April 6, 6-8pm
$20/class. To receive emails with the Zoom link, email Janice Durand at email@example.com
Gyrokinesis/Stretch is continuing online via Zoom on Saturdays 9:00-10:00am by donation. To receive emails with the weekly Zoom link, email Leigh Johnson at firstname.lastname@example.org
Roller/Restore is continuing online via Zoom on Saturdays 10:00-11:00am by donation. You can participate with a towel if you do not have a roller at home. To receive emails with the weekly Zoom link, email Leigh Johnson at email@example.com
Stretch and Restore is continuing online via Zoom on Wednesdays 3:00-4:15pm by donation. To receive emails with the weekly Zoom link, email Leigh Johnson at firstname.lastname@example.org
Leigh Johnson is also offering distance Biofield Tuning Sessions at a discounted rate of $50/hr. Increase resiliency, balance and clear out dissonance from your energy field that might be holding you back.
schedule a distance session
Learn more about Biofield Tuning
Join us for movement classes or for acupuncture, massage, or herbal consultations. Learn more here.
Classes in The Bridge at Rivermill Studio are available to anyone: you do not need to be a member of the gym.
Use of the sauna and gym equipment requires a membership. If you would like to become a member of The Bridge at Rivermill Gym to have access to the sauna, weights, fitness equipment, and shower facilities, please contact Sherry Graves with River Mill Village.
Need directions to our studio and treatment room?
Look here for detailed directions to Saxapahaw and The Bridge.
Another great way to find us is to follow directions to Judith Brook's Acupuncture, which is located inside The Bridge. You can park in the lot that says "For Residents Only" as long as you're coming for a class or a session with a practitioner.