On-Line Classes

Sarah Horton-Campbell

on-going weekly Zoom classes

​Yoga for Healthy Aging  
Sundays 5:00-6:30pm for $10/class.

JaniceMarie Durand

All classes are Zoom Webinar classes
To register and get your Zoom link,
​ click on the title of the class 

ENERGY EXERCISES FOR NERVOUS SYSTEM BALANCE 
APR. 22 ~ Wed. 1-3 pm;       APR. 28 ~ Tue. 2-4 pm;  MAY 26 ~  Tue. 10 am-12 pm    $20

ENERGY EXERCISES to BOOST the IMMUNE SYSTEM 
APR. 24 ~ Fri. 3:30-5:30 pm Or;   MAY 8 ~  Fri. 10 am-12 pm OR;   MAY 22 ~Fri. 1:30-3:30 pm $20

MEDITATION EXPLORATION
MAY 4 - JUN. 8 ~ Five Class Series Mon. 6:15-8:30 pm EST (9 CE's) Live Zoom Class dates 5/4; 5/11; 5/18; 6/1; 6/8  (Discount $75 series)

T’AI CHI & CHI GONG EXERCISES
May 4 - June 29 ~ Eight Class Series Mon. 10am-12pm EST  Live Zoom Class dates 5/4; 5/11; 5/18; 6/1; 6/8; 6/15; 6/22; 6/29  
​(sliding scale, regular cost of this series is $125) 

BREATHING EXERCISES FOR BALANCE & VITALITY 
JUN. 3 ~ Wed.  6:15-8:15 pm EST (2 CE’s) Live Zoom Class ($20)   OR;   JUN. 10 ~ Wed. 3:30-5:30 pm EST

Payments through Paypal 
let us know if you prefer other methods of payment
​sliding scale available

Leigh Johnson

on-going weekly Zoom classes by donation

these classes require a chair, a roller or towel, and a place to lay down on the floor.
​
Stretch and Restore
Wednesdays 3:00-4:15pm

Stretch
(Gyrokinesis®)
Saturdays 9:00am
Restore
(Roller)
Saturdays 10:00am

​The Saturday classes are back to back and you are welcome to come for one or both classes. The Saturday Zoom link is for the whole 2 hours. Dial in and leave when you want.

donations accepted through PayPal
let us know if you prefer other methods of payment​
​