All classes are Zoom Webinar classes
To register and get your Zoom link, click on the title of the class
T'AI CHI & CHI GONG Energy Exercise 9 wk. series part 2
~JAN. 11 - MAR. 15 ~ Mon. 9:30 - 11 am EST ($150) Open to students who have done the 5 Element form prior or an Intro class or private lesson prior to this class. Video provided to practice the form.
ENERGY EXERCISES TO BOOST THE IMMUNE SYSTEM
~JAN. 13 or FEB. 19~ WEBINAR*
WED. 7:30-9:30 pm EST/4:30-6:30 pm PST
FRI. 3-5 pm EST/12-2 PST
(2 CE’s) Live Zoom Class ($35)
Gentle Polarity Yoga & Energetic Exercises for the Immune System. Learn a range of tools to strengthen & vitalize this important system in this experiential class. This class is sponsored by Polarity Therapy Institute of San Francisco, CA
GENTLE CHAKRA YOGA SERIES- 8 Week Series
*Live Zoom Class~ FEB. 4 - MAR. 25 ~ Thur. 7-9 pm EST/4-6 pm PST
(Total of 16 NCBTMB CEs / $225 series)
IMMUNE SYSTEM ENERGETICS SERIES for Practitioners
~ FEB 26 & MARCH 5 ~ (8 hours total) two Fridays 1-5 pm EST
Experientially explore the Immune system and learn thru Energetic tableware sessions. Come away with a better understanding of Lymph, WBC Lymphocytes, Bone Marrow, Thymus & Pineal gland, & the Spleen. Learn tangible tools to share with clients.
CHAKRAS & ELEMENTS INTRO "POLARITY THERAPY"
~ MARCH 19 & 26 ~ 2 Fridays (7 hrs. total) 2-5:30 pm EST/11-2:30 PST
Explore elemental energy maps through energetic table work sessions.
To Register email JaniceMarie at email@example.com
Payments through Paypal, Venmo and Zelle
let us know if you prefer other methods of payment
on-going weekly Zoom classes by donation
These video classes require a chair, a roller or towel, and floor space
Stretch and Restore
New Class Time
Stretch and Restore
(Soft Roller or towel)
The Saturday classes are back to back and you are welcome to come for one or both classes. The Saturday Zoom link is for the whole 2 hours. Dial in and leave when you want.
All classesl focus on stress reduction, nervous system rebalancing, fascial hydration, self-massage, mobility and pain reduction.
Make this year your personal best!
Contact Leigh for Zoom link and donation information.
donations accepted through PayPal, Venmo or personal check