On-Line Classes
JaniceMarie DurandAll classes are Zoom Webinar classes
To register and get your Zoom link, click on the title of the class T'AI CHI & CHI GONG Energy Exercise 9 wk. series part 2 ~JAN. 11 - MAR. 15 ~ Mon. 9:30 - 11 am EST ($150) Open to students who have done the 5 Element form prior or an Intro class or private lesson prior to this class. Video provided to practice the form. ENERGY EXERCISES TO BOOST THE IMMUNE SYSTEM ~JAN. 13 or FEB. 19~ WEBINAR* WED. 7:30-9:30 pm EST/4:30-6:30 pm PST FRI. 3-5 pm EST/12-2 PST (2 CE’s) Live Zoom Class ($35) Gentle Polarity Yoga & Energetic Exercises for the Immune System. Learn a range of tools to strengthen & vitalize this important system in this experiential class. This class is sponsored by Polarity Therapy Institute of San Francisco, CA GENTLE CHAKRA YOGA SERIES- 8 Week Series *Live Zoom Class~ FEB. 4 - MAR. 25 ~ Thur. 7-9 pm EST/4-6 pm PST (Total of 16 NCBTMB CEs / $225 series) IMMUNE SYSTEM ENERGETICS SERIES for Practitioners ~ FEB 26 & MARCH 5 ~ (8 hours total) two Fridays 1-5 pm EST Experientially explore the Immune system and learn thru Energetic tableware sessions. Come away with a better understanding of Lymph, WBC Lymphocytes, Bone Marrow, Thymus & Pineal gland, & the Spleen. Learn tangible tools to share with clients. CHAKRAS & ELEMENTS INTRO "POLARITY THERAPY" ~ MARCH 19 & 26 ~ 2 Fridays (7 hrs. total) 2-5:30 pm EST/11-2:30 PST Explore elemental energy maps through energetic table work sessions. To Register email JaniceMarie at jmdchi@mindspring.com Payments through Paypal, Venmo and Zelle let us know if you prefer other methods of payment |
Leigh Johnsonon-going weekly Zoom classes by donation
These video classes require a chair, a roller or towel, and floor space Stretch and Restore New Class Time Mondays 4:00-5:15pm Stretch and Restore Wednesdays 3:00-4:15pm Stretch (Gyrokinesis®) Saturdays 9:00am Restore (Soft Roller or towel) Saturdays 10:00am The Saturday classes are back to back and you are welcome to come for one or both classes. The Saturday Zoom link is for the whole 2 hours. Dial in and leave when you want. All classesl focus on stress reduction, nervous system rebalancing, fascial hydration, self-massage, mobility and pain reduction. Make this year your personal best! Contact Leigh for Zoom link and donation information. donations accepted through PayPal, Venmo or personal check |