Movement and Healing Arts
We are a collaborative of independent teachers and practitioners offering movement classes, workshops and private sessions to promote self-care and whole-body wellness.
Located in Saxapahaw, North Carolina, the Bridge makes its home in the old textile mill along the banks of the Haw River, in the heart of the Carolina Piedmont.
The Bridge also features a sauna and fitness center with memberships available. Visit us from time to time for a class or a healing session, or become one of our growing community of local people growing well together!
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Yoga, Pilates, MELT Method®, Gyrokinesis® and more. Experienced instructors provide classes for all fitness levels.
Massage Therapy, Acupuncture, Reiki, Life Coaching and more. Daytime, evening and weekend sessions by appointment.
Free weights, nautilus equipment, treadmills, elipticals, flatscreen tvs with headphone jacks, beautiful showers and a sauna.
The Bridge is located on the ground floor of the Rivermill Village Apartments, a separate mill buiding down the hill from the Saxapahaw General Store and Hawbridge School. Turn into the Rivermill Village Apartments parking lot just before the bridge across the Haw River and drive around the back of the building, along the river. Park anywhere behind the building, and walk into the interior courtyard to the entrance of The Bridge.