Movement and Healing Arts
We are a collaborative of teachers and healers offering movement classes and workshops and private sessions to promote self-care and whole-body wellness.
The Bridge also features a sauna and fitness center with memberships available.
Located in Saxapahaw, North Carolina, the Bridge makes its home in the old textile mill along the banks of the Haw River, in the heart of the Carolina Piedmont.
Visit us from time to time for a class or a healing session, or become one of our growing community of local people growing well together!
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Click here for our Weekly Class Schedule.
Yoga, Pilates, MELT Method®, Gyrokinesis® and more. Experienced instructors provide classes for all fitness levels.
Massage Therapy, Acupuncture, Reiki, Life Coaching and more. Daytime, evening and weekend sessions by appointment.
Free weights, nautilus equipment, treadmills, elipticals, flatscreen tvs with headphone jacks, beautiful showers and a sauna.
Turn into the Rivermill Village Apartments parking lot (just before the bridge, down the hill from the Saxapahaw General Store and Hawbridge School) and drive around the back of the building, along the river. Park anywhere behind the building, and walk into the interior courtyard to the entrance of The Bridge.