We are a collaborative of teachers and healers offering private sessions, movement classes and workshops to promote self-care and whole-body wellness. The Bridge also features a sauna and fitness center with memberships available.
Located in Saxapahaw, North Carolina, the Bridge makes its home in the old textile mill along the banks of the Haw River, in the heart of the Carolina Piedmont.
Visit us from time to time for a class or a healing session, or become one of our growing community of local people growing well together!
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Yoga, Pilates, MELT Method®, Gyrokinesis® and more. Experienced instructors provide classes for all fitness levels.
Massage Therapy, Acupuncture, Reiki, Life Coaching and more. Daytime, evening and weekend sessions by appointment.
Free weights, nautilus equipment, treadmills, elipticals, flatscreen tvs with headphone jacks, beautiful showers and a sauna.
The mill entrance is by the bridge, down the hill from the Saxapahaw General Store and Hawbridge School.
Follow the parking lot around the building. Just before the road starts going up the hill, you will see a parking garage on the left.
Just to the right of the garage, tucked between two mill buildings, is a courtyard with a fountain, and the doors to the center.
Park anywhere outside, but not in the garage.