Leigh Ann Johnson
LMBT NC#11705, CNRT-M
www.metaformmovement.com
Leigh Johnson has been a licensed massage and bodywork therapist since 2011 and a certified Pilates instructor since 2000. Sessions with Leigh are done clothed and may include movement instruction, stretching and other self-care practices that can help improve outcomes concerning chronic pain. Hands-on techniques used in individual private sessions focus mainly on Neural Reset Therapy® with fascial conduction and neuro-strengthening modalities. Movement and strengthening techniques are mixed into a session to get the best results.
Leigh is currently offering On-line Classes, remote Biofield Tuning and private video sessions for at home pain relief strategies. All sessions by donation at this time. email Leigh
LMBT NC#11705, CNRT-M
www.metaformmovement.com
Leigh Johnson has been a licensed massage and bodywork therapist since 2011 and a certified Pilates instructor since 2000. Sessions with Leigh are done clothed and may include movement instruction, stretching and other self-care practices that can help improve outcomes concerning chronic pain. Hands-on techniques used in individual private sessions focus mainly on Neural Reset Therapy® with fascial conduction and neuro-strengthening modalities. Movement and strengthening techniques are mixed into a session to get the best results.
Leigh is currently offering On-line Classes, remote Biofield Tuning and private video sessions for at home pain relief strategies. All sessions by donation at this time. email Leigh
Sarah Horton-Campbell
Sarah Horton-Campbell has been practicing yoga since 2003, and completed the Skill in Action 200 hour yoga teacher training with Michelle Johnson in 2018. She believes yoga is for everyone, and that yoga can be an empowering and transformative practice both on and off the mat. Sarah lives with her family on a sustainable farm in Snow Camp. She teaches Yoga for Motherhood, Baby and Me, and Flow Yoga series classes at The Bridge.
Sarah is currently offering online classes.
email Sarah
Sarah Horton-Campbell has been practicing yoga since 2003, and completed the Skill in Action 200 hour yoga teacher training with Michelle Johnson in 2018. She believes yoga is for everyone, and that yoga can be an empowering and transformative practice both on and off the mat. Sarah lives with her family on a sustainable farm in Snow Camp. She teaches Yoga for Motherhood, Baby and Me, and Flow Yoga series classes at The Bridge.
Sarah is currently offering online classes.
email Sarah
Janice Durand
www.TreeofLifeCenterNC.com
Janice Marie Durand is a NC Licensed Massage and Bodywork Therapist #1349 and Certified Somatic Therapist with a private bodywork practice outside Hillsborough, NC. She has guided movement and embodiment classes for over 20 years, including Gentle Energy Yoga, T’ai Chi, Chi Gong and Moving Meditation practices. Her passion and intention is to empower students to listen to their body’s internal rhythms and wisdom. She is the founder and Director of Tree of Life Center which offers professional development & Continuing Education for bodyworkers specializing in 'whole brain,' experiential learning thru Energy healing and Wellness classes since 1999.
Janice is currently offering online classes email Janice
www.TreeofLifeCenterNC.com
Janice Marie Durand is a NC Licensed Massage and Bodywork Therapist #1349 and Certified Somatic Therapist with a private bodywork practice outside Hillsborough, NC. She has guided movement and embodiment classes for over 20 years, including Gentle Energy Yoga, T’ai Chi, Chi Gong and Moving Meditation practices. Her passion and intention is to empower students to listen to their body’s internal rhythms and wisdom. She is the founder and Director of Tree of Life Center which offers professional development & Continuing Education for bodyworkers specializing in 'whole brain,' experiential learning thru Energy healing and Wellness classes since 1999.
Janice is currently offering online classes email Janice
Eva Giorgi
Eva’s dedication in cultivating an integrated, creative practice in relation to land, cosmos, plants and people weaves her holistic approach in facilitating personal discovery, healing, and communal well-being.
Eva began formal training with Katonah Yoga founder, Nevine Michaan in 2004. Katonah Yoga is syncretic, with roots in various lineages and philosophies; each thread embroidering every modality Eva studies and uses in her practices. She studies and has received accreditations in other yoga lineages as well as herbalism, aromatherapy, physical theater and sustainable/regenerative agriculture.
Eva collaborated with Nevine in developing the Katonah Yoga Teacher Training program in which she serves as a guiding light and mentor for those in training as well as for Katonah Yoga teachers whom compass Nevine’s material globally. She considers the yoga space a place to cultivate the common good through remembering and perspective: wellness-culture accessibility, inclusivity, shared resources, and empowerment.
Eva’s dedication in cultivating an integrated, creative practice in relation to land, cosmos, plants and people weaves her holistic approach in facilitating personal discovery, healing, and communal well-being.
Eva began formal training with Katonah Yoga founder, Nevine Michaan in 2004. Katonah Yoga is syncretic, with roots in various lineages and philosophies; each thread embroidering every modality Eva studies and uses in her practices. She studies and has received accreditations in other yoga lineages as well as herbalism, aromatherapy, physical theater and sustainable/regenerative agriculture.
Eva collaborated with Nevine in developing the Katonah Yoga Teacher Training program in which she serves as a guiding light and mentor for those in training as well as for Katonah Yoga teachers whom compass Nevine’s material globally. She considers the yoga space a place to cultivate the common good through remembering and perspective: wellness-culture accessibility, inclusivity, shared resources, and empowerment.
Alexandra DeSiato
Alexandra DeSiato (E-RYT 500) has been teaching movement classes for nearly 10 years. Drawn to Pilates and yoga to heal a running injury, she quickly found that a regular yoga practice meant faster and easier running—and fewer injuries overall. While her yoga practice began as a way to heal physically, over time it became much more, and she started to appreciate the way yoga worked in subtler ways on her attitude, spirit, and heart.
Feeling her body change with age and with becoming a mom shifted Alexandra’s yoga focus to two primary areas: yoga for healthy aging and yoga for women seeking strength-building and re-connection postpartum.
She partners with her mentor and co-writer, Sage Rountree, on writing projects including a book on yoga and healthy aging, Lifelong Yoga, and a book on theming and enriching yoga classes, Teaching Yoga Beyond the Poses, both published by North Atlantic Books.
Her passion for prenatal and postnatal yoga led her to co-create Whole Mama Yoga (wholemamayoga.com) with Lauren Sacks. Whole Mama Yoga offers prenatal, postnatal, and mama-focused classes, and is a Yoga Alliance-certified Prenatal Yoga Teacher Training program.
Alexandra is available for private sessions. Contact her at yogainsaxapahaw@gmail.com or find out more at alexandradesiato.com.
Alexandra DeSiato (E-RYT 500) has been teaching movement classes for nearly 10 years. Drawn to Pilates and yoga to heal a running injury, she quickly found that a regular yoga practice meant faster and easier running—and fewer injuries overall. While her yoga practice began as a way to heal physically, over time it became much more, and she started to appreciate the way yoga worked in subtler ways on her attitude, spirit, and heart.
Feeling her body change with age and with becoming a mom shifted Alexandra’s yoga focus to two primary areas: yoga for healthy aging and yoga for women seeking strength-building and re-connection postpartum.
She partners with her mentor and co-writer, Sage Rountree, on writing projects including a book on yoga and healthy aging, Lifelong Yoga, and a book on theming and enriching yoga classes, Teaching Yoga Beyond the Poses, both published by North Atlantic Books.
Her passion for prenatal and postnatal yoga led her to co-create Whole Mama Yoga (wholemamayoga.com) with Lauren Sacks. Whole Mama Yoga offers prenatal, postnatal, and mama-focused classes, and is a Yoga Alliance-certified Prenatal Yoga Teacher Training program.
Alexandra is available for private sessions. Contact her at yogainsaxapahaw@gmail.com or find out more at alexandradesiato.com.
Davida Reid
Davida is a professional dancer and yoga instructor, who began her visual, performance, and choreographic studies at the age of 7. She is a graduate of the esteemed Alvin Ailey School of Dance, where she studied many other dance techniques; namely Horton, Graham, contemporary, African, and Dunham while becoming greatly influenced by the Gyrotonic method which she has studied for over 20 years. Her classes involve the fusing of yoga, Gyrotonic, and many dance techniques to given attendees improved well-being through total body awareness. She is also a certified Dementia Practioner who has worked in various adult day facilities doing programs and teaching movement. As a physical thinker, she is truly honored to be able to share her choreographic expression to others in a way that grants empowerment through movement.
Davida is a professional dancer and yoga instructor, who began her visual, performance, and choreographic studies at the age of 7. She is a graduate of the esteemed Alvin Ailey School of Dance, where she studied many other dance techniques; namely Horton, Graham, contemporary, African, and Dunham while becoming greatly influenced by the Gyrotonic method which she has studied for over 20 years. Her classes involve the fusing of yoga, Gyrotonic, and many dance techniques to given attendees improved well-being through total body awareness. She is also a certified Dementia Practioner who has worked in various adult day facilities doing programs and teaching movement. As a physical thinker, she is truly honored to be able to share her choreographic expression to others in a way that grants empowerment through movement.