The Bridge at Rivermill offers the latest equipment and amenities from weight training and group classes to treadmills, elipticals, flatscreen tvs with headphone jacks, beautiful showers and a sauna.   Annual gym memberships are available for $20 a month for individuals and $30 a month for families.  Discount of 20% for annual membership.  Call 336-376-3122 to join.

Group classes at The Bridge at Rivermill include Yoga, Pilates, and Dance for adults as well as Yoga and Dance for children.  Experienced instructors provide classes for all fitness levels. 

 

 Instructors

Metaform Movement is a Pilates and Gyrotonic® studio offering private Pilates and Gyrotonic® apparatus sessions and group Pilates, Gyrokinesis® and bellydance classes. Feel the benefit of core strength and awareness after a few sessions, and enjoy yourself while exercising.   Click here for more details 

Leigh Johnson

Massage Therapy, Acupuncture and a variety of Healing Arts are available in daytime, evening and weekend sessions.

Lea Clayton, LMBT #5134

Judith Brooks LAC LMBT #1313

Directions and Map

Finding the studio

Take the mill entrance that is by the bridge, down the hill from the Saxapahaw General Store and Hawbridge School. Follow the parking lot around the building. Just before the road starts going up the hill, you will see a parking garage on the left. Just beyond the garage is a courtyard with a fountain, and the door to the studio. Park anywhere outside, but not in the garage.